A 40-ager’s thoughts… optimistic and hopeful. :-)

I think I’ve gotten back to a good frame of mind, one where I can make a concerted effort to improve myself physically and mentally. Started back again on 1 February to clean up my diet and get away from a/n (almost) sedentary lifestyle. Goals: * Exercise more in order to feel (and look) goodContinue reading “A 40-ager’s thoughts… optimistic and hopeful. :-)”